Well, I just finished adding my photos to the site. Go check them out and be inspired. Doing this really brought back memories of my journey and where I am now as a running Coach. I will openly admit that staying the course was challenging, but when I look at the pictures of my transformation what I can say is that it was worth all the effort, money and time spent.
The question is was it easy? NO! It wasn’t easy, but it was Simple. Why was it simple? I believe it was simple because I fell in love with the process the journey. What I know for sure, is that wellness & fitness is a lifestyle change that takes time.
How much time? I don’t know. We’re all different. BUT! Who cares about the time, when or how? Just fall in Love with the Journey and I guarantee what you want for your life will come into being.
For the record my ultimate goal weight is 150lbs. Will I reach it? I don’t know. When will I reach it? I don’t know that either. What I do know is I will continue to love me as I am my weight does not matter. And I will stay excited about creating a healthy lifestyle that works for me. Will you fall in love with you?
Love the idea of ‘falling in love with the journey’ because most of the time we create such resistance around the process to get to the goal we desire. Its so much of a mindset piece isn’t it. And the part about ‘loving yourself’ is powerful too, gives permission to be patient, not hard on yourself or judging but loving yourself through the process. Fabulous Roz!